About ANNA, lmft
Ready to take charge of your life?
I’m a Orange County-based therapist who specializes trauma, EMDR, life transitions, first responders, and women’s health,
let me be the first to tell you:
You’re not broken.
Hello, I'm Anna, a dedicated psychotherapist with a deep expertise in guiding individuals through major life transitions and trauma. My background in clinical psychology enables me to explore the intricate link between emotional well-being and life experiences.
I have extensive experience supporting individuals through significant changes—whether they involve career shifts, relationship dynamics, or personal growth. I understand how these transitions can profoundly impact mental health, and I offer a compassionate and understanding approach to help you navigate these challenges.
Inspired by the work of Gabor Maté, I focus on uncovering the underlying emotional and psychological factors that drive our behaviors. I believe true healing comes from addressing root causes rather than merely treating symptoms. My sessions incorporate mindfulness, self-compassion, and a deep exploration of personal narratives, all aimed at guiding you toward a more authentic and fulfilling life.
I am committed to helping you discover your strengths, build resilience, and approach life's challenges with confidence. Together, we can embark on a transformative journey toward healing and growth.
Therapy with me is —
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